Saturday, October 25

Control Your Blood Pressure

High blood pressure is big risk factor for stoke. It also increases you risk for heart disease and kidney disease. The same life style changes that control blood sugar levels and lower your risk of heart diseases may keep you blood pressure at safe levels. Loosing weight and exercising is important. If blood pressure doesn’t comes down with diet and exercise. Your doctor might prescribe medicines that will help, so please consult a good doctor.

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